Support growing bodies with vitamins for kids
Do you have a fussy eater on your hands? Getting your kids to eat a balanced diet with enough fruit and vegetables is a struggle most parents face. With so much growing and developing going on during childhood, it’s more important than ever that they meet their nutritional needs. That’s where children’s vitamins and supplements can help.
From supporting energy production and immune system health, to making sure your little ones get their daily dose of vitamins, kid's supplements can be a great way to support healthy growth and development.
Support your child’s health with Swisse, Australia’s #1 Multivitamins Brand*.
Finding the right kids supplements
At Swisse, our range of Kid’s Health supplements has been specially formulated to cater to various needs and ages. Our collection of kid's gummy vitamins and kid's chewable vitamins are suitable for children as young as two. And with a range of delicious natural flavours to choose from, they’re sure to appeal to even the fussiest of eaters. Whether you’re looking to support the immune system, maintain bone health, or you’re just after a general multivitamin, Swisse has you covered.
Plus, the Swisse Kid’s Health range also caters to older kids too. Support your growing teens with our teenage women’s and men’s multivitamins that have been formulated with key nutrients to support their general health and wellbeing during this important life stage.
Kids Vitamins and Health Range FAQ
What children’s vitamins are the best?
The best vitamins for kids include a range of vitamins, nutrients and minerals that may help to support growing bodies. Look for supplements that contain a variety of vitamins and minerals, including calcium, iodine, iron and zinc.
When it comes to your kids, chances are you don’t want to add any more sugar to their diet. So, it can also help to look for supplements that are sugar-free or have been formulated with no added sugar or artificial flavours.
What vitamins should children have daily?
Children need a range of different vitamins and minerals each day to support healthy growth and development. Some of the most important vitamins for children include vitamins A, B, C, D, E and K, then in terms of minerals consider; calcium, iodine, iron, potassium, and zinc.
To help your child meet their nutritional needs, encourage them to eat a variety of foods, including:
-Vegetables and legumes,
-Fruit,
-Grains and cereals,
-Lean protein, like chicken, fish, seafood, eggs, and tofu, and
-Dairy products, including milk, yoghurt, cheese, or fortified dairy alternatives.
Should I give my child a vitamin?
The best way for your child to get their daily dose of vitamins and minerals is through a healthy diet, but a daily multivitamin may help to maintain healthy growth and development. Offering your child a wide range of foods from the 5 healthy food groups may help them meet their dietary requirements.
If you’re concerned that your little one might be low in vitamins or minerals, it’s important to chat with your doctor or a qualified health professional. They might suggest a children’s supplement to address any nutritional deficiencies.
Always read the label and follow the directions for use.
*Swisse calculation based in part on data reported by NielsenIQ and IQVIA through the IQVIA™ & NielsenIQ© RMS Sell Out Service for the Pharmacy & Grocery Database, Vitamins and Supplements Multivitamin segment for the 52 week period ending 2022-12-31 for the Australia Grocery and Pharmacy, Domestic market according to the client defined product hierarchy.