Summer is officially here and smoothies are the perfect on-the-go, nutritious and refreshing snack! Here is a quick smoothie recipe that is sure to be a crowd favourite.

Ingredients

• ¼ cup frozen or fresh (ice cold) berry pieces
• 1 small fresh or frozen banana
• 150ml cow’s milk or milk alternative
• 150ml natural yoghurt
• 2 tablespoons of raw cacao powder
• Optional: 1 sachet Swisse Ultivite Men’s Multivitamin + Superfood Blend or Swisse Ultivite Women's Multivitamin + Superfood Blend

Method

1. Add all ingredients into a blender or smoothie maker.
   
2. Blend until combined and bubbly!
3. Pour into a cold glass and enjoy.

Swisse Ultivite Men’s or Women’s Multivitamin + Superfood Blend: Always read the label. Use only as directed. Supplementary to and not a replacement for a balanced diet. Swisse Wellness Pty Ltd, Auckland.