In partnership with Life Pharmacy and Unichem, Swisse has created the #BeWellNZ Hub to support you in maintaining your health and well being year round. Your go-to space for tips on exercise, nutrition and mind health practices that will support your wellness.
Beginner's Yoga with Ashleigh Bott
Meet Ashleigh Bott, Healthcare Practitioner Liaison at Swisse Wellness!
A Nutritionist and Yoga Teacher herself, Ash is here to take you through a 15 minute Yoga Flow. So, grab a mat, find a space, and follow along to experience the mind, body, and spirit benefits of Yoga!